Who Else Is Finally Ready To Start Shedding Some Fat, Tone Their Muscles, Seriously Strengthen Their Core, And Learn To Kick Some Ass!

The REAL Boxing Workout Meets High-Energy Fitness!

If you’re looking for a boxing gym in Rhode Island where you can experience a REAL boxing workout in a high-energy atmosphere then look no further. We are the perfect fusion of old-school boxing with modern fitness. When you walk into our boxing gym you’ll feel the energy and instantly know you’re in for a workout.

Nobody Does What We Do. Period!

We combine an authentic boxing workout on a variety of professional equipment with expert instruction and motivating, high-energy music along with a 137″ movie screen! We will push your workouts to a whole new level. I promise that when you are finished with our workout you WILL know exactly why boxers are the BEST conditioned athletes on the planet! And you get to experience all of the benefits of the boxer’s workout without having to worry about getting hit. What’s better than that?!

You Have NOTHING To Lose…Accept Some Fat!

Do yourself a favor take advantage of our ridiculous web special that we’re offering right now and find out what we’re all about. You don’t have to be in top shape. You don’t have to have any experience. You just need a good attitude and to be willing to work hard. You can register today in one of two ways. Start now by CLICKING THIS LINK and filling our your info or just give us a call to 401.253.FLEX(3539).

Why you should give us a try and what you WILL get with our REAL Boxing Workout that you WON’T get with other exercise classes ….

YOU WILL LEARN HOW TO BOX!

Boxing is the premier hand to hand form of combat. Our workouts are structured according to professional training methods. We don’t have our members punching the air for 30 minutes or just standing in front of a heavy bag the whole time. We also stress the proper technique of offensive and defensive fundamentals.Proper technique reduces risk of injury and unnecessary wear and strain on joints, which are common injuries associated with aerobic classes that teach improper punching technique. You will learn the sweet science!

LIMITED CLASS SIZES!

There’s no hiding in the back of the room in our program. You will be known by your name and be expected to show up. You will get a GREAT workout each and every time because you will receive plenty of one-on-one attention. The bottom line is that the QUALITY of the workout is much greater in a small group setting than in your typical aerobics class. You will also receive lots of MOTIVATION and INSTRUCTION from 2-TIME GOLDEN GLOVES CHAMPION Jesse Amarelo.

YOU WILL GET INTO GREAT SHAPE!

Our REAL Boxing Workout is the complete workout! Unlike other sports which do little for muscles above the waist, boxing works both the upper and lower body. You will be strengthening, toning, and gaining edurance with our workout. It is the PERFECT combination of cardio and strength training. Our REAL Boxing Workout provides a superior workout while gaining an invaluable skill.

FULL ACCESS TO OUR FULL-SERVICE HEALTH CLUB!

Included in your program is FULL use of Ultimate Fitness Gym. Most boxing gyms or martial arts schools have an extremely limited amount of traditional exercise equipment. Not us! We have a full cardio area with treadmills, ellipticals, and bikes. We also have a ton of machines ranging from a total body circuit of Cybex plus a full line of Hammer Strength equipment.. And to top it off we have a large free weight area where you can really turn it up. You will be hard pressed to find a more complete boxing gym in Rhode Island.

ACCESS TO OUR ONLINE NUTRITION PROGRAM!

You will be working out hard so we want to make sure that you’re putting the right foods into your body. We have worked hard to find you a program that is easy to use and that you can access from the comfort of your own home. When you join our program you will have full access to our new and world-class online nutrition program. Most gyms charge outrageous fees for a simple nutritional consultation. You get yours for FREE! Now what other gym does that?!

BOXING IS JUST COOL!

It’s really that simple. Hey, if all of the celebrities are using it to get into great shape like Kim Kardashian, Tom Brady, Gwen Stafani, and Matthew McConaughey (just to name a few) then who am I to argue?! They have access to expert advice so there must be something to this boxing thing.

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F.A.Q.

When are the classes? Here’s a link to our online schedule. Our program is rapidly growing so check back often for updates and additions to the schedule. We will also be scheduling open times to our boxing gym for the members of our program.

What do I wear? Just wear comfortable clothing that you like to workout in. You will sweat!

Do I need to be in good shape? NO! The beauty of our program is that ANYONE can do it regardless of your age, gender, or current fitness level. The class is structured into stations and it’s all about you doing the best you can for that workout and then building off of your effort and doing a little more each week.

Do I need to purchase any equipment? You will need a pair of handwraps which we do sell. I highly recommend purchasing them from us as they will be authentic mexican 180″ elastic wraps. Don’t worry, they cost only $10.

How much does the program cost? We offer affordable membership options to fit your needs beginning at only $59/month. This includes your Ultimate Boxing Workout, unlimited acces to our fitness center – Ultimate Fitness Gym, and our Online Mealplan Program plus many other special benefits of belonging to the UFG Boxing Club!