Real People. Real Gym. Real Results.
ShareTo win any battle it’s always wise to know one’s opponent. So to truly understand how to fight fat I think it’s important to first take a brief look at the history of the most complicated machine ever created in the history of the world…THE HUMAN BODY. You have to keep this in mind. YOUR...
Share So are you ready to lose that unwanted flab? Don’t be ashamed. We all have it. The question is are you ready to do something about it. Summer will be here shortly and it will soon be hard to hide behind a sweatshirt. There’s a saying “knowledge is power”. And it’s true. So I’m...
Share Tim Burrill Brazilian Jiu-Jitsu has arrived at Ultimate Fitness Gym! Simply enter your information in the form below to watch a video of Tim discussing the basics of BJJ PLUS you will find out how to start a FREE 1 week trial...
ShareWell Spring is finally here. Isn’t it great?! Sunny skies, flowers blooming, people walking up and down the bike path. Ok, I may be jumping the gun a bit but the fact of the matter is that last Sunday was the first day of spring and summer is only 12 weeks away. And 12 weeks...
Share Well January is already gone. Wow! That was quick. It’s crazy how fast time goes by. Isn’t it? Hopefully you’re one of the few who started their New Year’s Resolution and has stuck with it. If that’s true then give yourself a pat on the back. If you’re not then don’t panic. The good...
ShareOK guys here’s Part 2 to “Where Did My Resolution Go”. If you didn’t get a chance to read Part 1 then CLICK HERE NOW and go read it first then come back. I hope you’re motivated to make some changes in 2011. I know I am. Just by taking the time to read this...
ShareIt’s easy to make a resolution on December 31st..isn’t it? Did you make one? The music is playing. The drinks are flowing. You’re feeling good. And then it happens. You make a promise to yourself that this is going to be your year. This will be the year that you make some changes. This year...
Share Attention All Winter Sports Athletes! Ultimate Fitness Gym is excited to announce that beginning January 15th from 10a-11a we will be holding a 4-week winter sports conditioning program. So the dates will be 1/15, 1/22, 1/29, and 2/5 with each session scheduled from 10a-11a. We push backed the original dates a week due to...
ShareUltimate Fitness Gym will be closed today due to the snow storm. We will be open tomorrow regular business hours. Also, there will most likely be a make-up boxing workout on Saturday. Call the gym for...
ShareGuys here’s the piece that FOX 25′s “The Rhode Show” did on Louie. Now I’m finishing up a special behind the scenes video series that will cover Louie’s training camp, fight footage, and post fight. It’s going to be awesome! Plus I’m going to include some closed door footage of our TOE-TO-TOE sparring sparring sessions.(And...
